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Pelvic Floor Dysfunction: 4 Surprising Things You Need to Know

What is it? Pelvic floor dysfunction is considered to be any under-activity, overactivity, or poor coordination of the muscles of the pelvic floor. Causes These symptoms are commonly ...

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Mom Boss of the Month: Jaclyn Fulop

Mom Boss of the Month: Jaclyn Fulop Maybe you know her name because she’s the First Lady of Jersey City. Maybe you’ve been to one of her physical ...

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Exchange Physical Therapy Raises $100,000 for NJ’s 1st Low-Cost Spay/Neuter Program

Exchange Physical Therapy Group teamed up with Liberty Humane Society and raised over $100,000 for the non-profit animal shelter to further expand New Jersey’s first low-cost spay and ...

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Exchange Physical Therapy Opens Hoboken Office, Plans to Expand Further

Check out what they are saying in the news about Hoboken Physical Therapist Jaclyn Fulop and Exchange Physical Therapy Hoboken!   Great article in Jersey Digs by Caren ...

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Aches on a Plane: Tips for alleviating neck and back aches during long and dreadful plane rides

Everyone knows the feeling… You’re cramped, sitting in your seat and somewhere between the flight attendant’s safety instructions and take off, your back starts to hurt. You can’t ...

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Laptops and Cellphones: Ways To Prevent Neck and Back Pain During the Work Day

Posted By: Jaclyn Fulop
Date: 09/27/2019

Now more than ever, people are utilizing their phones and laptops for both work and for play. This has caused increased strain on the neck and back during ...

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How Physical Therapy Can Help Manage Your Headaches

Headaches affect around 90% of the American population with over 10% of the population experiencing chronic headaches. Headaches are classified based on the type and location of pain ...

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No Pain and all Gain, with Jaclyn Fulop

Great article written today to highlight our new Harborside Jersey City Clinic!  

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Preventing Aches & Pains: How Can Physical Therapy Be Used As Preventative Care?

Is Physical Therapy Only For People Who Have Been Seriously Injured? Most people think PT is only relevant when you’re healing from an injury, however, that is not ...

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The Benefits of Kinesio Taping in Physical Therapy

Chances are high that you have seen either someone at your gym, a colleague, classmate, sports team member, friend, or family member with colored tape applied in an ...

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