liberty humane society EPTG Annual LHS Fundraiser Purchase Tickets

Texting Tips for a Healthy Spine: Preventing “Text Neck”

"Text Neck" Is Becoming An Epidemic That Can Lead To Early Degeneration Of The Spine.  The Brain Perceives The Head's Weight As Increasing By 10 Lbs For Each Inch It Migrates Forward.

Texting Tips for a Healthy Spine

Remember to keep a neutral, upright posture when using a smartphone in order to prevent harmful stress throughout the neck muscles and vertebrae.  If you or someone you know is experiencing neck pain and it hasn't been resolved within a week, call our office today!  We can prevent the problem from worsening and get you back to feeling healthy!

Locations

map-pin

Jersey City

200 Hudson Street
Jersey City, NJ 07311
(201) 721-6130
Exchange Physical Therapy Group Learn More +
map-pin

Weehawken

500 Ave at Port Imperial
Weehawken, NJ 07086
(201) 272-9400
Exchange Physical Therapy Group Learn More +
map-pin

Hoboken

133 Monroe St
Hoboken, NJ 07030
201-533-0000
Exchange Physical Therapy Group Learn More +

Contact Us

Give us a call or stop by our office at: 200 Hudson Street Jersey City, NJ 07311

Thanks for your message! We will get back to you as soon as possible.