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Texting Tips for a Healthy Spine: Preventing “Text Neck”

"Text Neck" Is Becoming An Epidemic That Can Lead To Early Degeneration Of The Spine.  The Brain Perceives The Head's Weight As Increasing By 10 Lbs For Each Inch It Migrates Forward.

Texting Tips for a Healthy Spine

Remember to keep a neutral, upright posture when using a smartphone in order to prevent harmful stress throughout the neck muscles and vertebrae.  If you or someone you know is experiencing neck pain and it hasn't been resolved within a week, call our office today!  We can prevent the problem from worsening and get you back to feeling healthy!

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