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Yoga and Arthritis

Yoga, a practice of exercises, breathing techniques and meditation that started in ancient India, has been touted as a way to boost physical and mental health for 5,000 ...

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knee rehabilitation

Rehabilitation Prior to Surgery is Extremely Important!

THE STRONGER YOU GO INTO SURGERY, THE BETTER YOU COME OUT. IT IS IMPORTANT TO RESTORE RANGE OF MOTION (ESPECIALLY EXTENSION), NEUROMUSCULAR CONTROL AND STRENGTH BEFORE HEADING TO ...

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Locations

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Jersey City

200 Hudson Street
Jersey City, NJ 07311
(201) 721-6130
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Weehawken

500 Avenue at Port Imperial
Weehawken, NJ 07086
(201) 272-9400
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Hoboken

133 Monroe St.
Hoboken, NJ 07030
201-533-0000
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