Physical Therapy In Jersey City Heights, NJ

We are minutes off I-78W and easily accessible from Rt 139U. Parking is available on-site or at Hudson Regional Health – Jersey City Heights. Patients seeking physical therapy in Jersey City Heights can also use public transit, with convenient access from Hoboken, The Heights, Jersey City, and McGinley Square.

About Exchange Physical Therapy in Jersey City Heights

Exchange Physical Therapy Group has partnered with Heights University Hospital to form Heights Physical Therapy. We are your go-to destination for comprehensive and advanced physical therapy services in Hudson County. The spacious 3,500-square-foot facility is fully equipped with state-of-the-art rehabilitation equipment and staffed by experienced licensed physical therapists who are ready to help you achieve your recovery goals.

As part of a hospital joint venture with Hudson Regional Health, our Jersey City Heights clinic now bills under the hospital tax ID. This allows us to be in-network with all major insurance providers, making it easier than ever for patients to access high-quality care with reduced out-of-pocket costs. This partnership strengthens our ability to provide exceptional treatment while ensuring affordability and convenience for every patient.

If you’re searching for professional physical therapy in Jersey City Heights, NJ, our team provides personalized treatment plans, including corrective exercises, hands-on techniques, and advanced rehabilitation methods to help restore mobility, reduce pain, and improve your overall quality of life.

Hands-On Therapy Treatments

Some of the manual therapy services we provide include:

• Stretching
  
  
• Gait training
  
  
• Joint mobilization
  
  
• Manual resistance
  
  
• Soft tissue mobilization
  
  
• Range of motion exercises
  
  

To enhance results, we may incorporate advanced techniques such as:

• Electrical stimulation
  
  
• Blood flow restriction training
  
  
• Kinesio taping (K-taping)
  
  
• Cupping therapy
  
  
• Graston technique
  
  

Benefits of Treatment at Exchange Physical Therapy Group

Patients who work with us can experience:

• Improved nutrient distribution
  
  
• Scar tissue breakdown
  
  
• Increased range of motion
  
  
• Reduced pain and inflammation
  
  
• Better circulation and blood flow
  
  

In addition to treating pain caused by accidents, chronic illnesses, and post-surgical conditions, we welcome patients with or without referrals. Our therapists perform detailed assessments and create a realistic, personalized plan of care for each individual.

Accessible, Patient-Centered Care

We make the registration process simple with minimal paperwork, extended weekday hours, and weekend availability to fit busy schedules. To improve convenience, walk-ins are welcome at our Jersey City Heights clinic, in addition to scheduled appointments.

Physical Therapy Specialties in Jersey City Heights

Every patient receives a tailored plan of care designed to address their unique condition or injury. Our specialties include:

• Pediatric Physical Therapy – supporting children’s growth and development
  
  
• Pre-Surgery Rehabilitation – preparing the body for surgery
  
  
• Post-Surgical Rehabilitation – restoring strength and mobility after surgery
  
  
• Orthopedic Physical Therapy – treating injuries from accidents, surgeries, or disease
  
  
• Vestibular Physical Therapy – managing vertigo, dizziness, and balance issues
  
  
• Pelvic Health Physical Therapy – addressing pelvic floor dysfunction and post-pregnancy needs
  
  
• Cardiac Rehabilitation – aiding recovery after cardiac events or procedures
  
  

Conditions We Treat

We treat a wide range of injuries and conditions, including:

Spine & Neck: Whiplash, sciatica, pinched nerves
Shoulder: Frozen shoulder, rotator cuff injuries, labral tears
Elbow, Wrist & Hand: Carpal tunnel, tennis elbow, trigger finger
Hip & Knee: ACL tears, arthritis, hip and knee replacement recovery
Foot & Ankle: Sprains, plantar fasciitis, fractures
Head & Jaw: TMJ dysfunction, disc degeneration, facial nerve injuries

Book an Appointment Today

If you’re looking for in-network physical therapy in Jersey City Heights, trust Exchange Physical Therapy Group. With the support of our Hudson Regional Health partnership and our expert team of therapists, you’ll receive the highest level of care in a modern, welcoming clinic.

Schedule your appointment today using our Contact form, or stop by our Heights location — walk-ins are welcome! Whether you’re recovering from surgery, dealing with chronic pain, or want to move better and live stronger, we are here to help you every step of the way.