Exchange Physical Therapy Group Jersey City
We are located in the Waterfront district of Jersey City. Our clinic is inside Harborside Financial Center and next to the Path Station. We are near Historic Downtown, Heights, Paulus Hook, Newport, Journal Square and Hamilton Park. We have free parking directly outside our facility.
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PHYSICAL THERAPY IN JERSEY CITY, NJ
INFORMATION ON EXCHANGE PHYSICAL THERAPY GROUP
HOW TO GET TO US DRIVING?
- Five minute drive from I-78 and the Holland Tunnel
- We validate free parking at SP+ Parking
- Free parking on Hudson street outside of our clinic
Being at transit hubs & terminals our patients conveniently commute from Hudson County, Hoboken, World Trade Center, and Newark.
ABOUT EXCHANGE PHYSICAL THERAPY IN JERSEY CITY
As the largest physical therapy clinic in Jersey City, this 3,500 square foot facility allows us to accommodate our patients following social distancing guidelines. Equipped with with several private treatment rooms and a state-of-the-art open gymnasium for exercise performance, Exchange Physical Therapy Group offers innovative cutting edge physical therapy treatments to fit all of our patients needs. With emphasis with 1-on-1, hands on manual therapy and exercise prescription, our staff includes six physical therapists who all work together to ensure each patient receives quality, consistent, and progressive care.
With walk-in availability, weekend hours, and minimal paperwork our goal is to makes physical therapy as convenient as possible. We want to make it easy for you to get your pain assessed, treated and feeling better quickly. Our staff will work with you to provide a complete assessment and develop a personalized treatment program to help restore you to optimal health and prevent future injuries. With our high tech rehabilitation equipment and therapeutic modalities, your safety, comfort and progress are our continual focus and highest priority.
Our Jersey City facility offers a plethora of sport specific programs including running and gait analysis. We aim to incorporate specific exercises unique to each individual in order to address the impairments that each patient presents with, and specific exercises that correlate to the sport, hobby, or daily activity that they are limited in.
We strive to provide customized treatment plans incorporating manual therapy including but not limited to: soft tissue mobilization, joint mobilization, stretching, passive and active assistance range of motion, manual resistance, and myofascial release. To assist with manual techniques, our treatment plans also often include K-taping, Blood Flow Restriction, cupping, and Graston depending on the needs and goals of the patient. All of these techniques help to break down scar tissue, improve blood flow, provide nutrients to the muscles and joints, increase proprioception of the joints to help reduce pain, increase motion, and promote overall improved mechanics. In addition to therapeutic exercises involving strengthening and mobility, neuromuscular re-education involving balance and muscle activation, gait training, and manual treatment, we also offer modalities to help with pain relief, reduce swelling, increase tissue extensibility, and increase muscle activation. These modalities include electrical stimulation with a variety of settings based on the needs and goals of the patient, moist hot packs, cold packs, and ultrasound.
You can see us with or without a prescription for physical therapy. We are available with extended hours to give you more flexibility when setting up an appointment. In addition, you are always welcome to stop by at your convenience should you need additional care between appointments.
We work closely with our patients and their respective healthcare team of therapists to progress them appropriately in order to meet their goals and restore their daily function and recreation with as little pain and limitations as possible.
PT SPECIALITIES AT EXCHANGE PHYSICAL THERAPY JERSEY CITY
We design a custom treatment plan for every one of our patients specific to their condition or injury. Our services specializes in the following:
- Pediatric Physical Therapy
- Musculoskeletal conditions
- Pre surgical rehabilitation
- Post surgical rehabilitation
- Vestibular programs
- Women’s health
- Pelvic floor program
- Orthopedic rehabilitation
CONDITIONS WE TREAT AT EXCHANGE PHYSICAL THERAPY JERSEY CITY
- HAND: Post Surgery, Splints, Epicondylitis
- SHOULDER: Rotator Cuff, Tendonitis, Labral Pathology
- NECK: Spasm, Headaches, Trigger Points, Dizziness
- BACK: Herniated Disc, Postural Dysfunction, SI Joint, Stenosis, Sciatica
- HIP: Osteoarthritis, Bursitis, Labral Pathology, Impingement
- KNEE: Tendonitis, ACL, Patellofemoral, Meniscus, Illiotibial Band Syndrome, Osteoarthritis
- ANKLE & FOOT: Plantar Fascistic, Sprain, Strain, Shin Splints, Achilles Injury
- HEAD: Headaches, TMJ, Facial Nerve Injuries/ Bell’s Palsy
LET’S BOOK AN APPOINTMENT!
Give us a call, email or you can fill out the “Contact us” form on this page or request an appointment here. We will respond quickly and confirm your appointment at our clinic. Physical Therapy is an integral part of your recovery when you have experienced an injury, recently undergone surgery, or suffer from a debilitating disease. From neck issues, lower back pain, and all the way down to ankle problems, our team of experienced doctors offer cutting-edge techniques that will get you back on your feet and participating in the activities you enjoy. We implement a number of personalized services, including custom programs that enable you to return to your sports quickly and prevent future injuries.