Physical Therapy Blog

Ankle injuries can result in long, painful healing processes. If your doctor recommends surgery, you may think the procedure will automatically heal your issue. The

When exploring different pain management techniques for sore muscles and joints, one might learn about dry needling. For some, the concept of using thin, sterile

Going through an operation of any size interrupts your life and makes it difficult to take on normal activities after the surgery. Many patients rely

Many chronic pain conditions respond to physical therapy treatments, but patients often wonder, “Is physical therapy good for arthritis?” Before you talk to your doctor

Our ability to balance assists us silently with walking, carrying things, and more. Balance problems can lead to debilitating accidents, reducing your mobility and independence.

Working out regularly is a great way to stay in shape. However, many people who go to the gym, work out at home, and attend

Are you struggling with lower back pain that prevents you from completing daily activities? You may have a condition called sacroiliac joint dysfunction (SIJD). Fortunately, you can

Back cracking occurs when you move the facet joints along your spine by twisting or stretching your back. It is usually harmless and often releases

Driving long distances can be physically and mentally exhausting. If you aren’t taking care of your body, you may suffer from cramps, pain, and numbness.