Preventing Aches & Pains: How Can Physical Therapy Be Used As Preventative Care?
Is Physical Therapy Only For People Who Have Been Seriously Injured? Most people think Physical Therapy is only relevant when you’re healing from an injury, however, that is ...
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The Benefits of Kinesotaping in Physical Therapy
Chances are high that you have seen either someone at your gym, a colleague, classmate, sports team member, friend, or family member with colored tape applied in an ...
Read More +How to Get Ready For a Marathon
The main aims of preparing for a marathon is to maintain a standard power output throughout the 42 kilometers distance. Substantial psychological and physical preparedness is required. However, ...
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Rules to Preventing Shoulder Related Injuries Due to Over Head Throwing
With Spring nearly in full affect people like you and me want to take advantage of the warmer weather, and what better way to do that then by ...
Read More +How to Reshape Your Body Though Different Types of Exercise. Where Does Physical Therapy Fit In?
Now that 2019 is upon us I know everyone, including myself, is thinking about getting back into working out in an attempt to develop a healthier lifestyle. Before ...
Read More +Shoulder Pain? This May Be Why
Shoulder Impingement Do you have a nagging pain in the front or top of the shoulder with overhead motion? Most likely there is some impingement in your shoulder. ...
Read More +The Pros & Cons of Cortisone Shots
Cortisone Injections Quick Facts: • Corticosteriods are not pain relievers, they reduce inflammation •The injection itself can result in swelling and bruising-immediate icing is recommended • It is ...
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1st Picture of Baby Fulop! Who Do You Think He Looks Like?
Baby Fulop @ 27 weeks!
Read More +Secrets For Preventing Common Injuries
Being active and playing sports is great exercise for anyone who wants to stay healthy. However, there is always a risk of getting injured if you do not ...
Read More +4 Most Common Desk Job Related Injuries That Physical Therapy Can Help Treat
Do you have a desk job and find that the minor aches and pains you initially experienced have now become more persistent? If so, you are not alone ...
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