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Preventing Aches & Pains: How Can Physical Therapy Be Used As Preventative Care?

Is Physical Therapy Only For People Who Have Been Seriously Injured? Most people think Physical Therapy is only relevant when you’re healing from an injury, however, that is ...

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The Benefits of Kinesotaping in Physical Therapy

Chances are high that you have seen either someone at your gym, a colleague, classmate, sports team member, friend, or family member with colored tape applied in an ...

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How to Get Ready For a Marathon

Posted By: Jaclyn Fulop
Date: 04/25/2019

The main aims of preparing for a marathon is to maintain a standard power output throughout the 42 kilometers distance. Substantial psychological and physical preparedness is required. However, ...

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Rules to Preventing Shoulder Related Injuries Due to Over Head Throwing

With Spring nearly in full affect people like you and me want to take advantage of the warmer weather, and what better way to do that then by ...

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How to Reshape Your Body Though Different Types of Exercise. Where Does Physical Therapy Fit In?

Posted By: Jaclyn Fulop
Date: 02/19/2019

Now that 2019 is upon us I know everyone, including myself, is thinking about getting back into working out in an attempt to develop a healthier lifestyle. Before ...

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Shoulder Pain? This May Be Why

Posted By: Jaclyn Fulop
Date: 11/02/2018

Shoulder Impingement Do you have a nagging pain in the front or top of the shoulder with overhead motion? Most likely there is some impingement in your shoulder. ...

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The Pros & Cons of Cortisone Shots

Posted By: Jaclyn Fulop
Date: 10/18/2018

Cortisone Injections  Quick Facts:  • Corticosteriods are not pain relievers, they reduce inflammation  •The injection itself can result in swelling and bruising-immediate icing is recommended • It is ...

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1st Picture of Baby Fulop! Who Do You Think He Looks Like?

Baby Fulop @ 27 weeks!

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Secrets For Preventing Common Injuries

Posted By: Jaclyn Fulop
Date: 09/24/2018

Being active and playing sports is great exercise for anyone who wants to stay healthy. However, there is always a risk of getting injured if you do not ...

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4 Most Common Desk Job Related Injuries That Physical Therapy Can Help Treat

Posted By: Jaclyn Fulop
Date: 09/13/2018

Do you have a desk job and find that the minor aches and pains you initially experienced have now become more persistent? If so, you are not alone ...

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Jersey City

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Jersey City, NJ 07302
(201) 721-6130
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500 Avenue at Port Imperial
Weehawken, NJ 07086
(201) 272-9400
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Hoboken

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Hoboken, NJ 07030
(201) 721-6130
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