Women's Health Physical Therapy (Prenatal & Postpartum)

Women’s Health Program

The Women’s Health Program at Exchange Physical Therapy Group can help you safely reduce pregnancy-related back pain. Our physical therapists have specialized training in treatment for women, which can benefit women suffering from a variety of medical conditions. Our therapists are known for our ability to personalize treatment plans to your needs, as well as utilize the most cutting-edge technology related to female health and pregnancy-related physical pain. We can effectively evaluate and treat your aches and pains due to pregnancy, promoting and enhancing your female health and wellness.

Physical therapy for Pregnancy

Physical therapy during pregnancy is useful for anyone, as it can improve your chance of having a smooth pregnancy and decrease pregnancy-related pain. Your body is going through many changes during pregnancy, including:

• Weight gain
• Hormonal changes
• Posture changes
• Increased stress
• Changes in your center of gravity

All of these side effects of pregnancy can limit your mobility and flexibility as well as cause aches and pain in different areas of the body. Our program will help improve pain and other negative side effects during your pregnancy.

Conditions we treat

At Exchange Physical Therapy Group, we can address the full range of pregnancy-related physical ailments, including the following problems that are often associated with  pregnancy:

• Lower back pain
• Pelvic floor dysfunction
• Fatigue
• Increased stress
• Shoulder pain and soreness
• Decreased metabolism
• Decreased muscle tone
• Poor posture

To learn more about our women’s health program, visit Exchange Physical Therapy Group in Jersey City, Hoboken and  Weehawken. We are open six days a week and accept walk-ins, so you can come in anytime or fill out the form on this page to schedule an appointment.